Individuals

We are dedicated to supporting individuals who are seeking meaningful change and a deeper sense of purpose, joy, and fulfillment in their lives. We work together to explore the areas most important to you, break free from patterns that are no longer serving you, and equip you with the tools to foster genuine growth.

Couples & Relationships

We are passionate about helping couples navigate relationship challenges, from emotional disconnection and communication struggles to infidelity and “roommate syndrome.” You don’t have to find solutions alone. We offer a balanced approach to therapy that focuses on understanding and affirming each other’s needs, healing past wounds, and rekindling your connection.  

Sometimes relationships don’t work out.  If that’s the place you are in, we are also here to help you “uncouple” in a kind, loving and respectful way. 

Premarital: Certified in Prepare/Enrich premarital counseling, Brave Soul is dedicated to helping couples build a strong, healthy foundation for their future together. We’ll identify growth areas, celebrate your strengths, and make the journey rewarding and enjoyable.

Families

Every family has its unique dynamics and challenges, whether it’s children struggling and acting out, navigating the teen years, or managing relationships with siblings, parents, or blended families.  We’re a team of therapists with both educational and life experience to help with a variety of  family dynamics. 

We’re trained in play therapy to help children express themselves through play, and we have extensive experience supporting adolescents with anxiety, depression, self-harm, body-image issues, and the challenges of belonging and friendship.

Career Counseling

Feeling stuck in an unfulfilling job? Ready to advance your career but unsure where to start? If you feel like your talents and abilities aren’t being fully utilized, Jill Ellingson is here to help. With over 15 years of experience as a leader and mentor in the corporate world, Jill offers coaching in career planning, job hunting, resume building, and goal setting. She will be by your side, encouraging you and helping you build the confidence and strength to take the next step in your career journey.

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